9th -12th Grade CLASSROOOM Ch. 1 Student Reflection (9-12) 2022 NameGrade* 10th School* Paul Cuffee Upper School What is the main thing you learned from this chapter?*Describe a mind-body connection you’ve experienced.*For example: you got butterflies in your stomach when you met someone for the first time.What is an anchor?* Something to hold a boat Something to hold your attention Something that brings you back to the present moment Where are you practicing?* Home School Work Sports Music & Theatre Other If other, please explain.*Resilience means never giving up even when things get difficult. Describe a time when you were resilient.*