3-5 Ch. 2 Student Reflection — Inspiring Minds

Name

Grade*

School*

Have you become more aware of your mental chatter, feelings, and/or self-talk?*

Which anchors feel most comfortable for you at this point?*

Please exxplain.

Which activities or videos in this chapter most helped you name and become aware of feelings and emotions?*

What is one thing you learned about your brain and mindfulness?*

Describe a time when you were more aware of your actions, your feelings, your emotions, or your thought patterns?*

Is there any additional information that you would like to share with us?*